" Dressed" Rice Cakes

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0% would make this recipe again

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210 calories/serving

Ingredients

2 rice cakes 20 g
1 tbsp peanut butter, natural 16 g
1 tbsp apricot jam, or other type 20 g

Nutrition Facts Table

per 1 serving (60 g)

Amount

% Daily Value

Calories

210

Fat

5 g

8 %

Saturated 1.1 g
+ Trans 0.1 g

6 %

Cholesterol

0 mg

Sodium

90 mg

4 %

Carbohydrate

36 g

12 %

Fibre

1 g

4 %

Sugars

14 g

Net Carbs

35 g

Protein

5 g

Vitamin A

0 %

Vitamin C

3 %

Calcium

1 %

Iron

4 %
More info

Claims

This recipe is :
Source of  :
Copper, Folacin, Magnesium, Niacin, Phosphorus, Selenium, Vitamin E
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Meat and Alternatives ½
Fats 1
Other Foods 1
More info
Check out our Meal Plans for Type 2 Diabetes

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0 Reviews (0 with rating only) 0% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Snacks | Halal | Kosher | Vegan | Vegetarian

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