Fresh Grapes

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50 calories/serving

Ingredients

1 1/2 cup grapes 150 g

Nutrition Facts Table

per 1 serving (70 g)

Amount

% Daily Value

Calories

50

Fat

0 g

0 %

Saturated 0.1 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

12 g

4 %

Fibre

1 g

3 %

Sugars

11 g

Net Carbs

11 g

Protein

0 g

Vitamin A

1 %

Vitamin C

5 %

Calcium

1 %

Iron

1 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese
Source of  :
Vitamin K
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
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DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1
More info
Check out our Meal Plans for Type 2 Diabetes

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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