Grilled Peaches with Cinnamon Cream

27 Reviews
96% would make this recipe again

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Preparation : 10 min Cooking : 10 min
210 calories/serving

Ingredients

2 peaches, yellow, or nectarines 300 g
1/2 tbsp balsamic vinegar 8 mL
1 tbsp honey 22 g
1/2 tbsp canola oil 8 mL
1/2 tsp ground cinnamon 2 g
1/4 cup whipping cream 35% 65 mL

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Cut the peaches in half and remove the pits. If the pit does not pull out easily, use a small, sharp knife to cut around it.
  2. In a medium bowl, combine the vinegar, honey, oil, and half of the ground cinnamon. Dip each peach half into the mixture and transfer it, cut-side down, to a medium hot grill. Cook until the cut side is golden and juicy, about 3-4 min. Turn the peaches and cook them an additional 3 min or so until the skin side is soft. The exact cooking time will vary with the size and ripeness of the peaches.
  3. Meanwhile, whip the cream until soft peaks form. Transfer the peaches to individual serving plates. Portion out the cream on top of the peaches. Drizzle any remaining vinegar-honey mixture over each peach, dust with the remaining ground cinnamon, and serve.

Nutrition Facts Table

per 1 serving (180 g)

Amount

% Daily Value

Calories

210

Fat

14 g

21 %

Saturated 7.1 g
+ Trans 0.1 g

36 %

Cholesterol

40 mg

Sodium

10 mg

1 %

Carbohydrate

23 g

8 %

Fibre

3 g

12 %

Sugars

20 g

Net Carbs

20 g

Protein

2 g

Vitamin A

17 %

Vitamin C

15 %

Calcium

4 %

Iron

5 %
More info

Claims

This recipe is :
Good source of  :
Vitamin A, Vitamin E
Source of  :
Fibre, Magnesium, Manganese, Niacin, Potassium, Vitamin B2, Vitamin C, Vitamin D, Vitamin K
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Fats 2 ½
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

27 Reviews (25 with rating only) 96% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

View All Reviews
Anonyme
october 20, 2021 | I would make this recipe again

Fast, easy and delicious! I broiled the peaches instead of grilling them. This works just as well.

Useful 2
Anonyme
october 20, 2021

It was yummy, but I'd skin the peaches or just use peach slices next time, so it's easier and less messy to eat.

Useful 1

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