Gluten-free Christmas For
(Not editable)

Meal

Starter

Beet Soup

Main Course

Braised Duck Legs

Baked Sweet Potatoes with Rosemary

Roasted Asparagus

Dessert

Almond-Chocolate Cake

Daily Values, per person

Servings of food types
Vegetables and Fruits: 10 servings
Grain Products: 0 servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1020

Fat

50 g

78 %

Saturated 9.9 g
+ Trans 0.3 g

51 %

Cholesterol

70 mg

Sodium

440 mg

19 %

Carbohydrate

108 g

36 %

Fibre

19 g

78 %

Sugars

55 g

Net Carbs

89 g

Protein

42 g

Vitamin A

374 %

Vitamin C

112 %

Calcium

36 %

Iron

95 %

Meal

Surplus and recipes added manually

Almond-Chocolate Cake

PLAN

Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Gluten-free Christmas.

This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.

Make ahead :

Average daily values, per person

Servings of food types
Vegetables and Fruits: 10 servings
Grain Products: 0 servings
Milk and Alternatives: 0 servings
Meat and Alternatives: 2 ¼ servings

Nutrition Facts Table

Amount

% Daily Value

Calories

1010

Fat

50 g

78 %

Saturated 9.9 g
+ Trans 0.3 g

51 %

Cholesterol

70 mg

Sodium

440 mg

19 %

Carbohydrate

108 g

36 %

Fibre

20 g

78 %

Sugars

55 g

Net Carbs

88 g

Protein

42 g

Vitamin A

374 %

Vitamin C

112 %

Calcium

36 %

Iron

95 %

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