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SOSCuisine VIP
One-on-one consultations with a Registered Dietitian
Reach your goals with the help of a Professional
Opt for customized nutritional assistance with our VIP Dietitian service and stack the odds of success in your favour!
Improved health
Healthy weight
More energy
Better quality of life
Regardless of your goals, changing your food habits requires constant efforts and it often gives rise to doubts and questions. So why not let a registered dietitian assist you? You’ll receive valuable advice to develop a healthy lifestyle, as well as answers to your questions from a Registered Dietitian. A customized follow-up is also provided.
The entire service is provided via telephone and the Internet.
Get consultations via telephone or Internet, at your convenience
- EFFECTIVENESS: Excellent service, as if you were with your dietitian in person!
- CONVENIENCE: Consultations at the time of day that suits you best
- COMFORT & PRIVACY: Consultations within the comfort of your home
- TIME SAVINGS: No need to travel to/from your appointment
What does this service include?
Our exclusive package provides you with everything needed to reach your goals:
- Access to our SOSCuisine PREMIUM service during 6 months: weekly meal plans based on the Mediterranean diet, personalized for your needs and preferences, delicious recipes, smart grocery list and more
- In-depth analysis of your situation, preparatory to the initial consultation, based on a confidential questionnaire (physical activity, lifestyle, sleep, stress, allergies and intolerances, concerns, health problems, medications and supplements, etc.)
- One initial one-on-one consultation with your registered dietitian (1 hour duration*) to assess your needs and create a personalised program to reach your goals
- Two follow-up one-on-one consultations with the same dietitian (30 minutes duration*) to review progress and make adjustments if needed
- Receipt for insurance for the total amount of the package
Cost of the package: €40 upon signing up + €139 after the 1st consultation (initial assessment) + €79 after the 2nd consultation (follow-up #1), + €79 after the 3rd consultation (follow-up #2), for a total of €337
* Eventual overtime billed at €80 per 30 minutes.Meet our Registered Dietitians
Kathryn Adel, BS, MS, RD, CSSD
Kathryn holds a Bachelor Degree in Nutrition as well as a Bachelor and a Master Degree in Kinesiology, all from Laval University. She is a Registered Dietitian and active member of the Ordre professionnel des Diététistes Nutritionnistes du Québec (ODNQ) and of the American Academy of Nutrition and Dietetics. She holds the Monash University’s certification for the FODMAP diet and IBS, and has considerable clinical experience in that area. She is also an accomplished athlete, having ran track and cross-country at a national level. Kathryn specializes in sports nutrition, weight loss, diabetes, as well as heart and gastrointestinal health.
Katharina Paul-Mercier, BS, RD
Katharina is a graduate of McGill University in human nutrition and an avtive member of the Order of Dietitians and Nutritionists of Quebec (ODNQ). She holds the Monash University’s certification for the FODMAP diet and IBS, and has hands-on clinical experience in that area. She first approaches nutrition through the pleasure of eating, with a holistic perspective of the individual. It is with kindness that she will accompany you in achieving your goals, helping you to ensure that lifestyle changes will be lasting and balanced. In addition to clinical nutrition, Katharina has a keen interest in local food and is an avid outdoor person. She also completed a minor in ecological agriculture during her university career.
Tracy L’Allier Ebacher, BS, MS, RD
Tracy is an active member of the Ordre des diététistes nutritionnistes du Québec (ODNQ). She graduated from University of Montreal and holds a Master’s Degree in Medical Research from Griffith University in Australia. With more than 15 years of experience, she likes to share her knowledge about food in a simple and illustrated way in order to support you in achieving your health goals. Her approach combines the pleasure of eating, intuitive eating and mindfulness. Tracy specializes in adapted nutrition for chronic diseases (diabetes, cardiovascular diseases, etc.), weight loss, gastrointestinal health, vegetarianism and veganism.
Keren Reiser, RD, MHA
Keren holds a Bachelor’s Degree in Nutrition from McGill University in Montreal, as well as a Masters in Health Administration degree from the University of Ottawa. She is a Registered Dietitian Nutritionist in Ontario, Canada and a member of the College of Dietitians of Ontario. She holds the Monash University’s certification for the FODMAP diet and IBS, and has considerable clinical experience in that area. She focuses on personalized nutrition, custom meal planning and Nutrigenomix Testing. Keren has over 20 years of experience, working in many different areas of nutrition from clinical to business. Helping people make a change in their health and nutritional goals is her passion. Keren believes that with the right tools and resources, healthy eating can be easy and free of angst.
SOSCuisine is recommended by:
Frequently Asked Questions
How much does the VIP Personal Dietitian package costs?
The package described above costs €40 upon signing up + €139 after the 1st consultation (initial assessment) + €79 after the 2nd consultation (follow-up #1), + €79 after the 3rd consultation (follow-up #2), for a total of €337. At any point during the program, if you want more consultation time, simply ask your Dietitian. The overtime will be billed €80 for every 30 minutes.
Why does the package include 3 consultations?
Our experience shows that after the initial assessment, two follow-ups are necessary and sufficient for most people. The initial assessment allows your dietitian to discuss your medical history and your situation, your needs and goals, and to establish the best strategy to achieve them. In accordance with professional standards of practice, she will open a file and note everything that is relevant and that could be useful to your doctor. The two follow-up meetings are used to check progress towards your goals, make eventual adjustments and help you stay on course. N.B. The 1st consultation (initial assessment) must take place no later than 2 months after signing up, the 2nd consultation (follow-up #1) must take place no later than 4 months after signing up, and the 3rd consultation (follow-up #2 ) must take place no later than 6 months after signing up.
For how long do I have access to the meal plans?
The package includes access to our PREMIUM service (weekly meal plans) for 6 months after signing up, to allow you to integrate your dietitian’s recommendations in your daily life, for lasting benefits. N.B. If the 1st consultation (initial assessment) does not take place within 2 months of signing up, access to the meal plans will be terminated.
Are remote consultations safe?
Remote nutritional consultations are governed by strict standards relating to telepractice in health professions, established by the professional orders concerned, including the Ordre des Diététistes Nutritionnistes du Quebec. These standards recommend the use of secure IT platforms for data transmission and video consultations. SOSCuisine is one of the few platforms to be fully compliant with Canadian federal and provincial regulations regarding the protection of personal information. In particular, all customer files are secure, as are our email exchanges. Likewise, we use secure versions of the Google Meet and Zoom platforms for video consultations. There is no need to download or install any specific software to use them on your end – your web browser is sufficient.
What should I do if I need to postpone my appointment?
You can postpone your appointment by contacting us no later than 24 hours before the scheduled time. If you do not show up for your appointment, a penalty of €50 will be applied, except in case of force majeure.
What is the refund policy?
If you are not completely satisfied with the VIP Personal Dietitian service, contact us within 7 days of your purchase and we will refund you, unless we have already received the medical questionnaire from you.